As you scout out possible colleges for your academic program, consider your health and well-being and the resources available on a campus for your success.
SET TO GO! is a Jed Foundation Resource Guide for parents and students searching for college. Emotional well being is important to success in college and/or career. This website give valuable tips and resources for you as a parent or as a prospective student.
The ASK About Suicide to Save a Life app provides useful information to use as an educational resource as well as a crisis intervention resource for suicide prevention. Used in over 80 countries, this app is based on the best practices ASK suicide prevention training program. This app is based upon the Best Practice designated ASK About Suicide to Save a LIfe training program developed by the Texas Department of State Health Services and Mental Health America of Texas.
Provides information for warning signs for suicide risk and how to get help.
Online screening and resources for mental health.!
In Crisis.....now you can also text for help!
This link from the Cincinnati Public Library takes you to a comprehensive list for social services in the tri-state area
This website contains a comprehensive list for many social services in the Tri-state area.
Save A Warrior is a scalable, community resiliency model (CRM) for healing trauma.
This website offers free online mental health training for service men and women, their families and providers.
A great resource through the Ohio National Guard (OHIOcares).
Check out these links to get tips on the importance of sleep hygiene!
Tuck Sleep Foundation is a non-profit community devoted to improving sleep hygiene, health and wellness through the creation and dissemination of comprehensive, unbiased, free web-based resources. Tuck has been featured on NPR, Lifehacker, Radiolab and is referenced by many colleges/universities and sleep organizations across the web.
Sleep is important for you emotional health. This website provides information regarding the correlation between sleep hygiene and anxiety disorders.
Tips for improving mental health through sleep hygiene.