Please visit the newly updated Wellness Center website at: https://www.msj.edu/wellness for additional information about services and resources.
Wellness Center business hours are M-F , 8:00 AM- 5:00 PM. For All Emergencies, Call 911 or press “0” from any campus phone for MSJ Police Officers.
For After Hours Emotional Support:
Use Uwill 24/7/365 Crisis Line by dialing: 833.646.1526.
This website is a great resource for finding out information regarding mental health issues faced by college students.
Wondering about your mental health? Take screenings for Mental Health issues online!
Ulifeline will connect you to information about stress, mental health issues and other information that will help you succeed in college. If you click on the "Self-Evaluator" tab at the top of the main page you will be able to assess yourself for issues that could keep you from staying well: alcohol/substance use, depression, PTSD, eating/body image issues, etc.
For students who are dealing with suicidal thoughts and would like to reach out for help through texting...this is a valuable resource! Don't hesitate to ask for help!
This website has a number of resources to help students with psychiatric disabilities navigate college life.
Campus Safety Guide for online students, as well as safety apps to download for any student.
Take the Pledge to stop sexual violence on campus.
Many sexual assault survivors are afraid to come forward for fear of not being believed, or being blamed for what happened to them. If you’ve experienced an assault or feel confused about a questionable sexual situation, know that you are not alone. Resources are available to you. Here are some statistics on the demographics of students facing sexual violence.
A mindfulness course that could help you during a stressful time....
Explore self-help and inspirational mental health podcasts.
Do you need long term or intensive treatment for a drug/alcohol problem co-occurring with other mental health issues? Here are some resources that may be helpful to you.
This site offers a comprehensive overview of College drinking. Great information and a resource for addiction treatment.
BIPOC Addiction and Mental Health Recovery Resource
An extensive list of substance use and mental health resources for Asian American and Pacific Islander communities
StartYourRecovery.org is a tool that helps students take steps toward a more healthy relationship with drugs and alcohol. On the site, students can learn about the experiences of people like them, find the answers they need, and locate support. It’s a free resource and was developed based on input from leading clinicians, people in recovery, and experts from the White House and SAMHSA. We have also added a new content page directed specifically at a collegiate audience: College Students Page.
Al-Anon Family Groups are for the families & friends of alcoholics who share their experience, strength, & hope in order to solve their common problems. Al-Anon is supported by the contributions of its members, and there are no dues or fees to attend a meeting. We believe there shouldn’t be any barriers to obtaining sobriety. We respect all members privacy and anonymity is the spiritual foundation of all Al-Anon Traditions.
While not local to the area, The American Addiction Center specializes in dual diagnosis and provides 30, 60, and 90 day treatment options for those looking for more intensive treatment. For more information Joan Burger-Holt, a treatment consultant for the Center is located in Butler County and can give you more information. You can call her at 513-313-7828 or jburgerholt@contactaac.com to begin an assessment process
This link will lead one to a website with great resources to support the emotional well-being of all LGBTQIA+ persons.
https://www.allconnect.com/blog/lgbtq-youth-online-resources